Managing depressing emotions and regaining happiness can be a challenging journey, but it’s definitely possible with some effort and strategies. Here are some tips that might help: 1. Acknowledge Your Feelings: It’s important to recognize and accept your emotions, even the negative ones like sadness or depression. Don’t try to suppress or ignore them. …
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Gratitude is the new magic Everyday gratitude can create wonder in your life. I am the live example of that. Practicing gratitude can increase your mental fitness and life satisfaction. Dr. Emmons’ research has shown that keeping a gratitude journal can boost our happiness, health, and mental well-being. Gratitude is the new magic, let …
WHO TAKES AWAY OUR HAPPINESS? Our feeling of pleasure is tangled with our thoughts and experiences. It is brought on by significant life events and simple daily pleasures. Our happiness often depends on the people around us, places we go, and things we do.Some times when people and situations don’t behave or act according to …
पीएचडीसीसीआई के महिला विंग का गठन, महिला उद्यमियों के उत्पादों को मिलेगी अंतरराष्ट्रीय मार्केट खबर खास, चंडीगढ़: महिलाओं को आत्मनिर्भर बनाने तथा महिला उद्यमियों को बेहतर प्लेटफार्म उपलब्ध करवाने के उद्देश्य से पीएचडी चैंबर ऑफ कामर्स एंड इंडस्ट्री द्वारा महिला प्रकोष्ठ शी फोरम की शुरूआत की गई। महिला दिवस के उपलक्ष्य में आयोजित कार्यक्रम के दौरान …
ਚੰਡੀਗੜ੍ਹ। ਔਰਤਾਂ ਨੂੰ ਸਵੈ-ਨਿਰਭਰ ਬਣਾਉਣ ਅਤੇ ਮਹਿਲਾ ਉੱਦਮੀਆਂ ਨੂੰ ਵਧੀਆ ਪਲੇਟਫਾਰਮ ਪ੍ਰਦਾਨ ਕਰਨ ਦੇ ਉਦੇਸ਼ ਨਾਲ ਪੀ. ਐੱਚ. ਡੀ. ਚੈਂਬਰ ਆਫ ਕਾਮਰਸ ਐਂਡ ਇੰਡਸਟਰੀ ਦੁਆਰਾ ਵੂਮੈਨ ਸੈੱਲ ਸ਼ੀ ਫੋਰਮ ਦੀ ਸ਼ੁਰੂਆਤ ਕੀਤੀ ਗਈ। ਮਹਿਲਾ ਦਿਵਸ ਦੇ ਸੰਦਰਭ ’ਚ ਆਯੋਜਿਤ ਸਮਾਗਮ ਦੌਰਾਨ ਪੀ. ਐੱਚ. ਡੀ. ਚੈਂਬਰ ਆਫ ਕਾਮਰਸ ਐਂਡ ਇੰਡਸਟਰੀ ਦੀ ਖੇਤਰੀ ਨਿਰਦੇਸ਼ਕ ਭਾਰਤੀ ਸੂਦ ਨੇ …
ਔਰਤਾਂ ਨੂੰ ਉਦਯੋਗ ਜਗਤ ’ਚ ਨਵੀਂ ਪਛਾਣ ਦੇਵੇਗਾ ਸ਼ੀ-ਫੋਰਮ Read More »
PHDCCI established Women’s wing for entrepreneurs Products of women entrepreneurs will get international market Punjab Newsline, Chandigarh, March 10- PHD Chamber of Commerce and Industry established women’ cell SHE-Forum with the aim of making women self-reliant and providing a better platform to women entrepreneurs. During the event, Bharti Sood Regional Director PHD Chamber of Commerce …
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A Stress Management Coach helps people irrespective of their age, gender, background, race, and profession distinctly identify and manage stress through various feasible and result-oriented ways. Professional coaches provide guidance, support, and doable strategies to help their clients effectively take control of their stressors and improve their overall health. The following are some of the …
Mindfulness coaching can be a potent tool in relieving stress and fostering a more present way of living. Mindfulness coaching can positively contribute to stress alleviation and conscious living, encouraging one to embrace a more conscious approach towards life through the right thought process and actions. Stress Awareness: Mindfulness coaching begins with being aware …
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A life coach can be extremely instrumental in enabling people to embrace change by providing the required guidance, support, and encouragement. Following are vital ways that a life coach can help individuals of different genders, profession, age groups and background in accepting and navigating change: Objectives and Values Clarification: Clarifying your objectives and …
